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Can vegetarians get all essentiial amino acids in proteins
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TOPIC: Can vegetarians get all essentiial amino acids in proteins
miling36
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Status: Offline
Posts: 11
Date:
Nov 3, 2010
Can vegetarians get all essentiial amino acids in proteins
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Im considering going vegetarian but i heard something thing that certain essential amino acids can be obtained only from animals does this mean that vegetarians lack certain nutrition properties.
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Anonymous
Date:
Nov 3, 2010
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I think if you are vegetarian and still drink milk you can get that amino acid which is available only in animals not sure which one it is though
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Can vegetarians get all essentiial amino acids in proteins
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